Sesame Tuna

tonno-sesamoIf you have a fishmonger you trust and has some good quality fresh tuna get some for this delicious recipe which is both light and easy to make.
Marinate the tuna for maximum 2 hours in lemon, olive oil, crushed garlic and salt. Leave the fish to marinate at room temperature between 18-23 C. (It doesn’t need to go in the fridge otherwise when you serve it the inside is too cold) Toast the sesame seeds. They can be all white or mixed black and white ones. Remove the tuna from the marinade. Dry it and roll it in the sesame seeds. Place it in the pan for a few seconds and then serve.

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